Adidas Duramo 6

A balance of flexibility, stability and breathability can be experienced in the seamless construction of the Adidas Duramo 6. The model is constantly upgraded with the newest shoe technologies.

In terms of design, there is not much to be excited about for the Adidas Duramo 6. It sports the same construction as the first Adidas Duramo model.The Adidas Duramo 6 had adapted better color options than their previous models. The Adidas Duramo’s upper body is constructed from mesh layers and full grain synthetic leather that do not bring the weight down. 

The Adidas Duramo is considered a neutral shoe based on the arch shape of the outsole. Another thing that could determine the arch support of the shoe is the weight. However, the weight of the Adidas Duramo almost reached 10 ounces and that alone might hint that it is a stability shoe, which is not. Neutral shoes are also known for their cushioning. As compared to motion control and stability shoes, neutral shoes put the feet closer to the ground and encourage a more natural running technique. Casual runners who plan to pursue barefoot might consider Adidas Duramo to train their feet, without letting go of cushioning completely.

To solve under pronation, runners need shoes that provide extra cushioning. The Adidas Duramo is a great example of this type of shoe. The shoe increases the flexibility of the leg muscles, thereby reducing the chances of injury.

The Adidas Duramo is recommended for short-distance trail running. Casual runners who would love to try the off-road trails without wanting to leave the safety of the asphalt will be delighted with the features of the Adidas Duramo In fact, the versatility of the Adidas Duramo makes it one of the best shoes for casual runners and beginners.

The Adidas Duramo is clearly meant for short- distance running only. Whether you use it on the track or trail, it is best to stick to the 10 km limit or risk injury. Based on the weight of the product, the Adidas Duramo is aimed for normal training. In the overall rating, the product receives a score of 2 for normal training, with 1 as the highest score. The durability of the Adidas Duramo will serve casual runners well. The seamless construction of the product is truly a mark of its durability. The Adidas Duramo can handle uneven surfaces and road debris like pebbles and branches, thanks to its top quality materials and shoe technologies. However, the shoe is not water-repellent and might be damaged after constant exposure to water.

The Adidas Duramo is quite big for a neutral shoe. However, it can accommodate small to medium widths. The fit in the heel, forefoot and midfoot are normal. There are laces to help you adjust the tightness if you have slender feet to begin with. Large feet might have trouble with the Adidas Duramo, but you can remedy it by getting a bigger shoe size. It is best to try the shoe in the store before buying it.

The weight of the shoe sometimes affects its purpose. Since the weight of the Adidas Duramo reached 8-10 ounces, nobody could deny that both the men’s and women’s versions are aimed for normal training. The bulk of the Adidas Duramo stays true to its weight. Despite having some lightweight materials in the mix, the product still weighs heavy. The men’s version weighs a total of 277 grams while the women’s version weighs 245 grams.

Among the shoe parts, the outer sole is most vulnerable to damage. The under surface is susceptible to wear and tear, especially if they are used frequently on uneven terrains. Thankfully, the Adidas Duramo has shoe technologies which increase the durability of the outer sole and provide better flexibility and support for the runner. The outer sole is made from AdiWEAR rubber, which is a non-marking synthetic material with high- abrasion resistance. In addition, the under surface has TRAXION technology to improve traction while increasing flexibility. The treading style of the Adidas Duramo is reminiscent to older models of Adidas performance shoes. The Flex Grooves are also present to improve the foot’s natural movement on the ground.

The midsole is man-made, created from a combination of materials and technologies to improve cushioning and stability of the Adidas Duramo. First of all, it features a full-length AdiPRENE material which improves the overall shoe performance in terms of propulsion. The LITESTRIKE EVA technology and molded EVA insole provide superior cushioning which protects the joint movement while supporting the leg muscles. A textile lining is also present to reduce irritation while running.

Although the stiffness rating clearly showed a balance between stability and flexibility in the Adidas Duramo, the stability rating is quite high. Neutral runners should try Adidas Duramo because of the comfort and support it provides without compromising performance. The men’s and women’s version both scored 9 out of 10 in terms of stability. Aside from support, stability is also known to affect the transition of the heel strike to toe off.

The Adidas Duramo is a great entry-level, mid-distance shoe for neutral-footed runners. It’s also a good bargain – it goes for below $100 and yet stands up to the requirements of mid-distance running.