If you are in need of a
lightweight runner that can correct over pronation, then look no further than
the Saucony Grid Fastwitch. Saucony has finally released the latest version of
their shoe collection, which is the Fastwitch. For years, runners have always
been looking for something light and comfortable for trainings, travels, and
track running. The Saucony Grid Fastwitch 6 is indeed a competitive shoe that
can rival some of its own popular siblings, like the Saucony Kinvara and
Saucony Virrata. However, this product is made for speed works and it offers
adequate mid foot protection for mild and over pronators.
Arch Support and
Pronation Control
The
Saucony Grid Fastwitch is considered a stability runner, even if its measurements
and weight could rival minimalist and neutral shoes on the market. Stability
runners are technically constructed with a post on the midsole in order to
decelerate over pronation and improve the impact absorption when running.
Medial posts could be in the form of dual density foams, which helps over
pronators with mid foot stability, and thermoplastic units placed in the
midsole foam. For Saucony Grid Fastwitch, the brand chose a Midfoot Support
Bridge. In terms of pronation control, the Midfoot Support Bridge is efficient.
However, it could lead to a stiffer transition to toe off and decrease the
flexibility for mild and over pronators.
Terrain
The
outsole of the Saucony Grid Fastwitch has a standard tread style and an almost
flat undersurface, which belongs to the pavement. In terms of stability,
this shoe is used best on even and hard surfaces like track and gravel. Terrain
with slight irregularities (nature trails) could also be handled by the shoe,
although the traction is not reliable. Wet environments could also be a problem
because the outsole has holes, which could be penetrated by water. Without the
insole, the feet would be soaked by water puddles and mud. It also lacks an
aggressive rubber outsole to keep stability on slushy and wet surfaces.
Use
As
a stability runner, the Saucony Grid Fastwitch is aimed mostly for training. It
has a good set of cushioning systems needed by beginners and casual runners. In
short, it is perfect for a leisurely jog or a walk around the park. However,
the product is lightweight enough to be used as a pair for marathons as well.
The weight of the Saucony Grid Fastwitch is surprising, since stability shoes
usually weigh more than 283 grams. With the combination of cushioning, comfort
and lightness, the Saucony Grid Fastwitch could be used for both training and
racing.
Durability
Durability
is one of the strongest suits of the Saucony Grid Fastwitch. From the upper to
the outsole, Saucony only uses premium materials with high wear resistance. The
upper’s Ultralite Mesh and FlexFilm overlays are stretchable enough to
accommodate the flexing of the foot. They are not stiff, which means they would
technically last long in the pavement. The Ortholite insole is also a trusted
part of the shoe that provides a step-in comfort. Its durability-boosting
properties are commendable, given that most shoe manufacturers of today only
use it in performance shoes. Lastly, the XT-900 outsole has a durable traction
that delivers.
Outer Sole
The
outsole of the Saucony Grid Fastwitch is not far from its predecessor. It is
made from the XT-900 carbon rubber material, which is common among Saucony
performance shoes. The rubber delivers decent traction, which may not fare well
in wet environments. However, it has a high wear resistance that improves the
overall durability of the shoes under the surface, which is the part that is
most vulnerable to road damage. The outsole feels responsive and firm while
running, which are standard definitions for racing shoes. Despite the
stiffness, the forefoot flexibility is still good and does not restrict the
lateral movements of the runner.
Midsole
The
Saucony Grid Fastwitch has a Midfoot Support Bridge, which acts as the medial
post. Medial posts are incorporated in stability runners to decrease over
pronation and improve overall cushioning in the midsole. The Midfoot Support
Bridge is in the form of a thermoplastic unit, which is an outdated post
material. More shoe companies are adapting dual density foams, but Saucony is
not one of them. The Midfoot Support Bridge runs from the mid foot to the heel
and aims to improve the shoe’s torsional rigidity. This means that the
flexibility in the midsole will be compromised to make way for a firm and
stable platform while running. The midsole part is also home to the dual
density SSL (Saucony Super Lite) EVA midsole material. It covers the midsole,
from the mid foot to the forefoot, improving the comfort and rebound properties
of the shoe.
Upper
The
new upper of the Saucony Grid Fastwitch is made from a combination of Ultralite
open mesh and FlexFilm welded overlays. The overlays provide the support in
running, while the mesh improves the breathability and flexibility of a shoe.
When running in marathons, these aspects could enhance the runner’s performance
and render comfort to the feet, so it will not be as beat up in the end.
Nobody could deny that the
Saucony Grid Fastwitch is better than its predecessors in the series in many
aspects. It continues to be a lightweight stability runner that can be used for
both training and racing. The Midfoot Support Bridge still provides medium
support for those who tend to over pronate while running. It is also firmer
than other stability shoes for the lack of cushioning technologies.
Improvements may have been put into place, such as the Ultralite mesh upper, a
spacious toe box, a premium sock liner, and FlexFilm overlays, but it feels just
the same with the old ones in terms of feel and performance. For a price
of $90, the Saucony Grid Fastwitch is not a bad deal if you are just getting
the version for the first time. However, if you have the Saucony Grid Fastwitch
5, you might as well stick to it until new shoe technologies come along.
Price
Originally
priced at $90, the Saucony Grid Fastwitch is considered a bang for the buck
especially that the shoe technologies being incorporated in its construction
made it better than its predecessors.
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