Nike Downshifter 5

If you seek versatility and comfort in transitional running shoes, then the Nike Downshifter will surely shine on the road. Designed to facilitate a neutral foot motion, this shoe is one of Nike’s trusted models in transitioning stability- dependent runners to the wonders of a neutral foot motion. The brand has incorporated proven and trusted technologies and features in the shoe’s latest upgrade, the Nike Downshifter 6. With the promise of cushioning, breathability and stability, it will surely be a hit for beginners and advanced runners that want to improve their natural running movement. The Nike Downshifter 6 is not far from its predecessor in terms of construction. In fact, most technologies in the Nike Downshifter 5 was incorporated in the 6^th upgrade, but more enhanced than before. One of the major differences in the Nike Downshifter 6 is the change of the treading pattern. The carbon rubber of the shoe is already designed to mimic a waffle. This is a common design among Nike shoes, and it was proved to work in enhancing the outer sole’s grip and traction on wet and dry surfaces. Another improvement is the Decoupled Forefoot. This allows the runner to be flexible during toe- off phases throughout the gait cycle for better road performance. 

Arch Support and Pronation Control

The Nike Downshifter is designed to promote a neutral foot motion. Despite the cushioning, it lacks arch support for proper pronation control. It is only recommended for runners with medium to high arches, experiencing neutral pronation and supination respectively.

Terrain

The Nike Downshifter is constructed for road, track and gravel use. It has road-specific technologies that allow users to do performance training and daily workouts on hard and even surfaces, even slippery environments.

Use

The Nike Downshifter is designed for daily training. It can be used in performance workouts and casual purposes. This shoe is also great for transitional runs among stability-dependent runners.

Durability

The Nike Downshifter has a low durability threshold. Many runners believe that the poor construction and cheap materials incorporated in the shoe hindered its progress as a great transitional choice.

Outer Sole

Since the Nike Downshifter is made for the track, you can expect a non- aggressive treading pattern that could facilitate a stable and responsive ride on hard and even surfaces, like the pavement. It features a full- length carbon rubber compound in a waffle design, which enhances the underside’s grip and traction on both wet and dry surfaces. There are also deep flex grooves on the outer sole, specifically in the forefoot, which improves the gait cycle by maintaining the natural transition of the runner.

Midsole

The midsole of the Nike Downshifter only features one foam compound to keep the shoe construction at a minimum. The full- length Phylon foam is articulated to improve the responsive cushioning in the midsole. The Decoupled Forefoot design is also great to enhance the flexibility of the runner during toe- off phases.

Upper

Despite its lightweight platform, the upper construction of the Nike Downshifter is packed with trusty features. Its main coverage is made of synthetic leather and breathable mesh. The plush heel collar and tongue allows a comfortable fit while running. The seamless overlays keep the mid-foot locked on the midsole, while the molded foam insole improves the underfoot feel of the shoe.

The Nike Downshifter may not be the best transitional shoe there is, but what it can offer is already worth its price. This choice is great for beginners who are looking for a training shoe to facilitate a neutral foot motion, but does not cut back on cushioning. It also promotes better impact protection on hard surfaces. However, its fit can be quite problematic for those with wide foot widths. It is best that you try out the shoe sizes from both the men’s and women’s collection to get a perfect fit. The Nike Downshifter offers a blend of stability, comfort and style, which are important aspects that you will need in keeping up with your foot’s natural running movement.

The Nike Downshifter retails at $60. For a transitional and sleek- looking shoe coming from a trusted sports brand, this is quite a bargain. Beginners will have no qualms about the price, but they should not expect more from it than what the price can offer.

If you are planning a long distance and you want the most comfortable, protective, and lightweight shoe that provides a smooth and responsive stride, this is the shoe just right for you. Its designs and features will suit your needs. Even beginners who prefer a versatile, yet affordable shoe will also find it very impressive.

Price Range

The price of this shoe is approximately $89, which is quite fair and affordable for a long distance and versatile running shoe equipped with excellent performance.